June 29, 2009
More Cards at Gallery 2
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February 10, 2009
Inner-Sanctuary
July 15, 2008
"I bow to the One..."
June 18, 2008
Awakening

6/25/08 - This card has been a close companion over the last week or so, and today for the first time I noticed that the hand on her temple...looked as if it was a separate hand...the hand of an "other". (In the original image, the hand is that of the woman's.) This new vision blew me away...for what an empowering and encouraging image that is for me...to see the Great Giving Hand bestowing blessings, healings and new insights to me. This opens me even more to receiving. It's like a new light has gone on inside of me...and even though she still appears to be sleeping...growth and healing are taking place like never before. And when the time is right, she will go from "Awakening" to the "Awakened One" (a new card to create). What an important, encouraging and exciting message for me. I just love the SoulCollage process.
The hand says: I am the one who awakens you from your sleep…lays hands upon you and heals your pain… I am the one who dissolves what needs to be dissolved. I give you the power of remembrance that you are already healed…I give you remembrance of your authentic power. I give you blessings…the blessing of knowing your innate self is whole, and complete right now. I give you the remembrance of that Divine Energy Pattern…the perfect blueprint is already within you...awaiting your full recognition and acceptance. It is patient and will allow you to clear away any brush and debri that inhibits your recognition. Know though...it is already done. My healing hand is upon you always…my energy is always blessing you, directing you, and it…guiding you into more Light. I am the one who heals and rules with the Universal power and I open you to receive the same.
6/19/08 - The woman says: I am the part of you who is awakening....awakening to transformation...to new life...new visions, a tranformational way of communicating with myself and my sisters and brothers of the planet. I am wider-awake now...to my soul-visions. I am awakened to my wholeness. I embrace and say yes to the new life that is being offered to me. I trust in the dreams of my heart and soul. I nurture and hatch the ideas and plans and passions that have been incubating within. I allow authentic communication to flow...to myself from myself...and from myself to others, and this this transforms my experience of living...new visions, wholeness, health, wealth. I am awakening to a greater vision for life...and my life...of wholeness, health, wealth in all areas.
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I want you to continue your journey, listening to your heart and soul. Be patient. Give yourself what you need. Make your "self" and your needs a priority...your health, your care, your well-being, your environment inside and out....and all else will be added unto you. I want you to be faithful to your self...and your Self. (This is from the voice of the woman)
June 9, 2008
Sweet Ike

My daughter, Kamaria and I adopted Ike into our family in the summer of 1999. Before the three of us discovered each other, Kamaria and I were browsing the animal shelter to see who we would gravitate to.
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We stopped in the kitten room, I stooped to pet one, and I must've looked like a jungle gym to them! They were all over me! Before I knew it one was climbing up the back of my skirt (from the inside!)...one lept onto my back and was racing to my head (ouch! those sharp claws) then another one sprang onto me from out of nowhere! OMG!! I realized that was too much energy, we needed a mellow cat.
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As we walked out of the kitten room, Ike was sitting right there...eye level on his litte carpeted kitty-kat patio -I saw him, he saw me...and he said "meow!"... "Oooo, you talk" I said...and the rest is history! Kamaria and I both fell in love with Ike...and he's still talking!! Boy does he talk...in different tones i.e. a questioning meow, or a whining, nagging meow...and he's quite conversational, at length!...and he purs up a storm, you can hear him from across the room! I love it! and we love our Ike!
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Through this SoulCollage card, Ike says to me...
I am your furry companion. I am one who knows it's perfectly fine to be me...no apologies required! I am the one you give love and attention to, but not enough for me. I always want more of you...on my terms, and I know my terms are just fine. I know how to tell you what I want. I am one who speaks my voice, consistently. I know how to get my way. I am the one who's persistent and patient, sometimes. I am the persistent one...you can learn a lot from me. I am the one who loves you so much I want all of your attention. I am the one who turns on a dime from purring to biting...and you love me anyway.
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I want you to give me more of your undivided attention. I want you to realize that that time is tender and sacred and relaxing. I want you to want to give me more affection. I want you to soak up my love and do nothing else but cater to my desires.
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Through me you see that it feels good to be at peace with (and in) your body...jiggles and all. I give you overflowing love and affection. I give you love and companionship you can count on. I give you an example of authenticity. I give you permission to take as many naps as you need. I want you to know I love you and love being with you. I miss you when you're not here. I'm glad when you come home and sometimes get mad when you leave out again so quickly. I am one who likes being around you.
April 4, 2008
March 17, 2008
The Yoga of Knitting

March 2, 2008
Inner-journaler

Collage® card represents the Essence of an inner-facet of our multi-jeweled self. Below is my conversation with this "part" of me:
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* I want you to spend more time with me. Let me express more often and more consistently. I want you to ritualize my writing time so it's free from distraction, and calming to the mind and soul. Do a few minutes of relaxed breathing and meditation before-hand; and then let me take center stage of your being. I promise you, the gift you receive from this will far exceed what you can imagine. The gift is... giving this time to yourself freely and regularly; making it a ritual. I want you to create a beautiful space for me to write. It need not be elaborate. Surround it with items that are meaningful to us. This way you will look forward to keeping your daily date with me. You'll see...it'll be worth it.
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* I want you to keep my card on your altar, to remind you of the beauty and healing of journaling; and to remind you that I am here and need to be heard. This is how you will remember me, and invite more illumination into your being. This is by far the biggest gift for both of us. I love you. Remember me.
December 30, 2007
The Captain

The Essence of this card tells me...
I am the Captain of your Ship...the Guardian of your Soul.
I am the Pearl......and the Mother of it.
I am the Rain.....and the Rainbow.
I stand at the helm...
I am the part of you that takes the High Watch; I see the Pearls and Rainbows long before you can.
I am all that you represent. I am the Captain of your Ship...the Guardian of your Soul. Remember me.
("SoulCollage®....a quest to intimately know your "self"; not to fix...but to reveal...and know...and grow.")
September 28, 2007
Minerva - A Fish out of Water

July 24, 2007
Acres of Diamonds
~ Russell H. Conwell
When I found the image of this woman a few months back, I resonated with her immediately! I carefully tore the page from the magazine, and put it on my refridgerator, knowing I'd find a home for her. One day while looking through some of my magazine images I found the background of diamonds...and I immediately knew that's where she belonged!.
The diamonds symbolize prosperity...having my needs met...both tangible and intangible; the rose... reminds me that "I am backed by the ever-present unconditional love of the Creator"...and like all gifts, they appear to us when we become aware of them on some level...which is what the story of Acres of Diamonds is all about. -- My recap of the story is: A dissatisfied farmer sells his land and ventures out into the world...in pursuit of riches that he felt were "out there somewhere" waiting for him to discover. He sought to no avail. Years went by and eventually his journey brought him back to the farm where he used to live, only to discover that the current owners were living among Acres of Diamonds! Yep...right in his own, well...their own...backyard! -- "Yes, Dorothy you had the power all along!" -- The very riches he sought, and didn't think he had, were literally right in his own backyard. The problem was, he was lookin with his "eyes"...and not Right Vision, so he missed his blessing. - Several years ago a friend shared these words of wisdom: "Learn the lesson so you can get the blessin'". Now THAT was a pivotal point for me. That wisdom was one of many truths that have allowed me to cultivate Right Vision, with which abundant blessings have come.
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With Right Vision I see the treasure that I already have in my life, so I don't look away...and seek it some place that it is not (and risk losing what I have). I thank Goodness that Grace intercedes on my behalf when I look with my "eyes", instead of Right Vision. That's the essence of this card, recognizing the fullness that my life already is. -- It tells me: "I already reside in my Acres of Diamonds, and I am ever so thankful for that every day... gratitudue "abides in me always", even when my human eyes might not like what I see my Right Vision carries the torch for what is Real; and the blessings of that are innumerable and rich."
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In general, my card conversations flow back & forth between Council* and Committe* voices...this is normal for me as Council energy runs through me always.
Here's the conversation:
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Who are you?... What do you want to tell me...What do you want from me?
I'm the part of you who's in the drivers seat of your life...navigating from Higher Ground. I see and drive with Right Vision and In-sight. I am the one who knows you are already living on, and mining your Acres of Diamonds...and I know that you know...that abiding gratitude in all things...is The Key. I am here to nudge you, and attune you to Right Vision whenever you forget. I am on your side. I am one who knows she is backed by Unconditional Love. Abundant blessings continue to roll into my life. My Acres of Diamonds surround me...and even more roll at my feet as I see, acknowledge and give thanks for the Diamonds that are already mine.
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I want you to know I am so proud of you for realizing that your blessings are already at hand. I am proud of you for raising your daughter in this vibration. I am thankful for your spirit of gratitiude, and that you encourage others to see their own Acres of Diamonds. All this keeps me enlivened! -- I want you to remember that I wear Glasses of Gratitude & Right Vision...and whenever you wear them you will always see Acres of Diamonds, for yourself as well as others. You won't need them every day..only if your vision becomes askew. Remember, the vibration of your Right Vision has a positive affect on those with whom you share your life. Allow your Right Vision to "abide in you" and you will always have Acres of Diamonds in your life.
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Ideas to further cultivate your own Acres of DiamondS, and download a free workbook are available here.
*More on the Council and Community "suits" in Seena Frost's book, SoulCollage .
June 25, 2007
One who Endured, Survives & Thrives

I have never had, nor do I have breast cancer...yet I've been drawn to help comfort, bring creativity, self-appreciation and nurturing to breast cancer patients for a few years (through creativity groups, and the earrings I make and donate)...and I didn't understand entirely why until I interpreted this card.
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A few months ago while talking with another friend who was listening to me as I was having a very down day...to say the least; and she had the insight, wisdom and compassion to acknowledge the part of me that has endured... and suggested that I make a card to honor that part of me. Well, that stopped me in my tracks. She hit on a part of me that knew I was so used to getting through stuff, doing what needs to be done. I'd not acknowledged or thanked the part me that gets me through... the survivor in me! The same way we praise a child for a good job...well, no wonder I was overwrought...years and years had gone by without any thought of acknoweldgement, love or appreciation...or realization... for the part of me that literally "carries me" through. To both of my friends (you know who you are) I do thank you with all of my heart. You have shown me a part of myself that I'd overlooked, a part that was yearning for my attention. Thank you. -- I now realize what has drawn me to breast cancer survivors...it's our common denominator...the Spirit of Endurance and Triumph.
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And...the way the images came together was astonishing. While still thinking this card was to honor breast cancer survivors, I arranged the pictures, then needed something to cover up the text in the background image. I found the goddess statue images, mainly because I liked the way she looked...and...now here's the clincher...I used the larger image, but some of the text still showed so I found a smaller version of the same image and lapped it over the first. It wasn't until after I glued it down and stepped back to look at it that I gasped!! Oh my Goodness...she was covering her right breast! ...that wasn't so obvious in the larger picture...AND she's covering the right side... the creative side...the feminine side. Yes, the SoulCollage® process is incredible...our subconcsious mind truly knows what it's doing in selecting the images.
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This inner-committee voice, in addition to being the one who endured is also about embracing my divine feminine, my everyday feminine, the ability to create...and to allow creativity to flow through me...after all that's a gift of being a woman to give birth, whether we birth children or not...we're always birthing something, and to truly, deeply acknowledge and appreciate ourselves for what we do create...every day in every way...is a soul-essential.
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I am the one who knows and sees and feels that my life...my living...is so very precious...and needed, not only by me and my loved ones...but by our world...humankind. I am the one who still has more to do, more to give, and more to learn. I am the one who sees beautiful vistas ahead. I am the one who knows that life is eternal...we change our giftwrap...and our soul travels onward. I am the one who's empowered by having gone through the storm...through hell. I am the one who sees heaven on the horizon...it is here, now...and I am so grateful.
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I am the one who gazes into a far-off land, remembering that woman have endured through the ages....and not just endured...and not just survived...but triumphed! I am the one who knows that this experience have given me something I might not have gotten any other way...on a soul level I know that even though my human mind might not see it yet.
May 17, 2007
Anne Marie Bennett (Suit: Community)

This Community Card from my SoulCollage® deck honors my dear friend Anne Marie, SoulCollage® Facilitator and creator of KaleidoSoul - a virtual online university and playground for SoulCollage®. Anne Marie was trained in the art of SoulCollage® by it's creator, the luminescent Seena Frost. Also, Anne Marie originated and moderates the very lively, informative and kindred on-line KaleidoSoul Yahoo Group, which is a great place to become better acquainted with this creative, intuitive-collage process of self-discovery. Here, you can be as active as you want...or a fly on the wall, your choice. Either way it's bound to be an enriching experience...so I invite you to check it out.
Regarding my Community Cards, I am blessed that I have so many teachers in my life that show up as: family, friends, angels, teachers, pets, online friends - thank Goodness for the world wide web!...as well as challengers in my life, past and present. They all provide a rich medium from which I can learn and grow spiritually. In time I'll create more cards for my Community members and feature them...so please stay tuned, you might just look up and see yourself here!
Anne Marie's message to me...from the essence of her card says...
I am one who is an earth angel...and I graciously wear my butterfly angel wings. I give of my heart and soul in all that I do. I am one who loves rainbows and believes in the pot of gold at the end..for myself, and others. I am one who see the rainbows in many aspects of life, of people and in situations. I am one who knows rainbows come after a storm.
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I am one who greatly appreciates and marvels in the diversity of humanity. I am one who sees the kaleidoscope of beauty in our souls. I am generous. I share my creative passions freely and nurture them in others. I am one who is compassionate and understanding. I am one who invites you to "retreat". My resonance with SoulCollage® makes my heart sing....it is my soul food. I am the one who has a bond with nature; I share a loving, forever-bond with my beloved cat, Scooter...still. I am the one who knows he is with me always, and that I can visit with him whenever I want. I am the one who smiles as I journey with childlike wonder...innocently and freely toward my rainbow.
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I want you to accept at your own pace, my invitation...to discover more about yourself through SoulCollage®... card-making, interpretations, readings...and sharing. I want you to rejoice in the resources that are offered...for your soul's growth. I want you to share your journey with us.
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I give you my heart's resources...another way of discovering your precious inner-beauty...through my giving, my sharing. I give you hope, inspiration and encouragement. I give you the benefit of the stories of my experiences. I give you a place to share your SoulCollage® journey with others, and myself, worldwide. I give you reminders of the loving, powerful gift of Seena's SoulCollage® process. You will remember when you see or think of rainbows, kaleidoscopes, SoulCollage®, retreats...and nature. -- I give you abundant blessings along your journey.
February 13, 2007
My Intuition

January 30, 2007
Tiger Balm


