The cards shown here demonstrate a basic part of the SoulCollage® process: Engaging and working with the energy of the cards, also known as the "I Am One Who..." process. To learn more, the award-winning book, SoulCollage® Evolving by Seena Frost, is a beautiful account of the process and an excellent place to start! Seena writes about: the history, how to make cards and work with them; using the process in celebration and blessing, rites of passage, personal retreat and much more; as well as how SoulCollage® has changed the lives of thousands of people, worldwide.

November 26, 2006

Becoming the Butterfly

I am one who willingly "lets go" of... and sheds what I no longer need...and what no longer serves me. I am one who courageously walks the path of my transformation and change.
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I am the one who bids my beloved and faithful catipillar a loving "thank you" for nurturing my Butterfly-self. I put my fingers to my lips and blow it a kiss...bidding it a long, yet dark, goodnight... for it has fulfilled it's destiny. I am the one who welcomes the beauty and freedom of being my Butterfly-self.
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I am the one who excitedly says "yes" to change...and the promise of new beginnings!
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Change is good. Without change we would never experience what I feel is one of the most beautiful symbols of life: flowers, (and all vegetation for that matter). If flowers never "changed" from the delicate bud to the voluptuous bloom--and all the stages in between--we might not ever know the beauty, the memorable fragrance of..let's say... the rose or the soft, suppleness of it's petals...or the prick of its thorns...which to me, are prompts for us to pay attention. Ahh yes...although often challenging, agreeing with change and meeting it with courage, confidence, trust and the support of loving ones in our lives... saying yes to change is saying yes to our growth...and life.
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Lastly, according to the book, SoulCollage, this could be called the Death card -- death meaning transformation, change. I call it "Becoming the Butterfly"... a renaissance of mySelf. I now declare my heartfelt "yes" and my "willingness" to walk into change, one step at a time, one breath at a time. When I do this... in my mind this tells the Universe my deepest intentions, and they then enter into this Cosmic Easy-Bake Oven to stir things manifest my highest good. And...just like when I was a little girl, I couldn't wait to see what came out of my E-Z Bake oven...I now wait with a smiling heart, and patience to see the good that is in store.
Today, I welcome my Butterfly-self!

I am so Thankful

I am the one who is so thankful.

I am the one who has gratitude pulsing through her entire being.

I am the one who knows that it's own reward, and greatest blessing

May 16, 2006

Tree of Abundant Manifestation

I am your love made visible: the bountiful, colorful, textured, fragrant... ripe & delicious fruits of your labor.
I am the one who lives to soak up your heart's fire & transform it into the brilliant shapes, colors and substance of your every True desire.

I am the one who nurtures your journey...beckoning you to prepare & tend the soil of your consciousness...while in planting season.
I am your tree of abundant manifestation, and I delight in being heavy-laden with the harvest of your life's passions and purpose.
I am the one who reminds you of your inborn power, given to you by the Creator, to co-create and manifest your heart's & soul's desires. I am the one who shows you infinite possibilities, and varieties of manifestation.
What do you want from me?
I want you to feed me the love & sunshine of your belief in my purpose, and serenade me your heart's convictions. I want you to keep me thriving with the radiant energy of your "happy-expectancy" of beautifuly-imagined outcomes in "your" Perfect season.

How will I remember?
You will remember each time you see the Earth's statuesque, graceful, and giving trees; and each time you witness every flower sprout, bud, and bloom...for your dreams are also expanding and growing stronger and coming-into-form right before your eyes!

I am your Tree of Abundance, the one who knows the Fruits of Your Labor will not only abundantly bless you, but countless fellow-travelers as well.

"Planting Seeds of Intention"

I am your Essence, your spiritual power. I am the one who plants Seeds of Intention in the Womb of the Universe...positively expecting an abundant yield of what I've sown.
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I am the one who nurtures the Seeds with heartfelt belief, happy expectancy, and "heartfelt rehearsal of receiving my good"-- manifested!
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I am the one one who is thankful for the awareness of the power I have assist in creating my good! * * * I am the one who releases my intentions, believing that the best possible outcome will occur...and that it can be even better than I imagine! I am the one who looks past physical the metaphysical, and knows that "It's all good."